The journey through pregnancy can be a stressful one, filled with ups and downs as you adapt to your body and its needs. With endless products on the market to help relieve symptoms of sickness, anxiety, sleep deprivation and pain, as well as plenty of old wives tales filled with home made remedies, it can be hard to know where to turn.
CBD is becoming widely used among adults of all ages, helping with a range of different needs that you can learn about on CFAH.org. For those going through pregnancy, it is perfectly normal and sensible to be extra concerned about what they are putting in their body to keep their baby and themselves healthy.
Although CBD has been widely researched and tested, it is considered an unregulated substance which has raised levels of concern among those who are pregnant. The FDA has recommended that those who are pregnant and breastfeeding should avoid using cannabis or CBD products as there is potential for them to contain ingredients which are not safe for babies to consume. Poor quality CBD products or those which have not been manufactured in line with industry regulations may contain levels of THC, the chemical that is behind the ‘high’ feeling associated with cannabis, or other nasties such as pesticides and bacteria. THC is a dangerous prospect during pregnancy as it can affect the development of the baby and cause complications. When you buy CBD products from a reputable supplier, they will contain less than 0.3% THC in line with industry regulations and should have a full ingredient list so you can be sure that you are opting for a natural product which has undergone a thorough testing process.
The benefits of CBD
Many consumers have had a positive experience with CBD throughout their pregnancy, using it to help their body relax and reduce any discomfort they may be experiencing. Although you need to be incredibly careful when choosing new CBD products and should consult your doctor or midwife, switching to a natural alternative to traditional pain medication can offer a whole range of benefits:
- Improved sleep
Whether you are struggling to find a comfortable position or are being awaken during the night from discomfort, getting a good night’s rest is important to leave you feeling refreshed and well rested. CBD helps to calm the body so you can drift off into a deep sleep for an improved quality of rest.
- Calming properties
Emotions are high during pregnancy, but ongoing stress and anxiety can have a detrimental impact on your baby. CBD is an effective way to help the body relax so you can unwind and enjoy the mood boosting effects.
- Pain relief
The anti-inflammatory effects of CBD offer relief to a variety of aches and pains to help you enjoy a better quality of life throughout your pregnancy journey. As well as this, research has shown CBD to help with the symptoms of nausea, providing relief from morning sickness when taken regularly.