What is the “Therapy Isn’t Enough” Trend on TikTok?

TikTok is among the year’s fastest-growing social media platforms, enabling content creators to amass massive fan bases. TikTok trends are its lifeblood, and it was the most downloaded app in the world in 2021. If you wish your brand to succeed on TikTok, you must embrace TikTok trends by creating branded content or collaborating with creators.

They’re the ones to come up with the most recent TikTok trends. Because of its pushing algorithm and nature, TikTok is becoming increasingly popular among content creators and social media managers. 

TikTok makes it far easier to go viral than any social media platform. As a result, everyone wants to capitalize on it. TikTok videos are user-generated content that can help you significantly increase your growth rates. Learn more about these marketing strategies for beginners here.

If you want to post continuous content on TikTok and get new ideas daily, you should take advantage of the most popular TikTok videos and trends that TikTok users enjoy watching. The “Therapy Isn’t Enough” trend is one of them. Continue reading to learn more about it.

What Are Tiktok Trends?

TikTok trends are a grouping of short viral videos incorporating popular features, sound effects, songs, and/or hashtags. New trends emerge daily, contributing significantly to TikTok’s status as among the most entertaining social media platforms.

TikTok’s trends are essentially a community-wide conversation, and people are expressing themselves through their different interpretations of them. Brands that wish to participate in this conversation must understand how to engage TikTok users organically.

Brands that do this well can seamlessly integrate into users’ feeds, becoming a part of the community without appearing too polished or salesy.

People will think it was funny how your brand hopped on to that trend and worked your message or product in such a fun way when they scroll through their feeds and see your [brand’s] video. It simply makes your brand more relevant in the conversation.

“Therapy Isn’t Enough:” TikTok’s Hilariously Ironic Trend

Another hilarious TikTok trend has spread throughout the app, with young users confessing why they sometimes feel like “therapy isn’t enough” for them.

The “therapy isn’t enough” trend began in June, with users jokingly sharing envisaged cathartic experiences they believe will provide them with instant relief. Each TikTok uses the “Swordplay Showdown” music in the background, which is a fitting accompaniment to the trend’s irony and craziness.

TikTokers frequently joke that exacting revenge on past “enemies” would provide them with the most relief. JJ Niemann’s TikTok video explains why “therapy” isn’t enough for him — he’s seeking vengeance on his choir teacher in high school. TikTokers who had similar stories in high school choir shared their thoughts in Niemann’s comment section.

On the other hand, Kay Ulanday Barrett, a disability activist and award-winning poet, discusses intersectionality in the queer community. TikToker Lexi also shared a video in which she seeks catharsis by putting the high school boyfriend of her best friend in his place. Many commented to express their feelings about friendships that ended because of relationships.

The “enemies” are lighthearted examples of other forms of the TikTok trend. TikToker Callie Krajcir posted this video about wanting to “fight” anyone who has ever judged her for the number of bathroom breaks she takes.

Other Top TikTok Trends

You Are Enough

People appreciate their loved ones, themselves, and pets in this viral TikTok trend. It entails sending a slideshow or photo of someone’s perceived insecurities and flaws with the text “you’re enough” overlaid to let them know they’re loved.

That’s What I Want

TikTok user nakobenfl started this trend to honor his favorite quarterback and welcome the new one. TikTok users made their version to relive old memories and present themselves in the present.

I’m Sat

People highlight their love for their favorite stars in this viral trend by implying that even if they’re in an argument, they would easily calm down if their favorite celeb told them to.

Night Changes

After a user uploaded a clip of One Direction performing this song at a concert, “Night Changes” became a TikTok trend. TikTokers use the audio to demonstrate how times have changed because it gives off nostalgic vibes. However, you can also utilize it to demonstrate how far you’ve come and how your business or yourself has evolved.

Laptop Presentation

This trend adds a new perspective to traditional presentations by sharing your story by doing something exciting and new. The catch is that you must sync everything to the beat of the music.

Google Earth Trend

The Google Earth video is currently trending on TikTok. In this video, the creators utilize Google Earth to show viewers an interesting location they have visited. It works very well visually by zooming in on the location and then opening up to show cinematic videos and photos of the location.

Main Character Trend

In this TikTok trend, creators demonstrate how, while they might not be the main character (of a film or television show), they are among the supporting characters who are equally lovable. You get to demonstrate your personality by using examples of popular characters with whom you identify. It is an excellent way to get to know your audience better.

I Was Busy Thinking About

Here’s a simple trend that only requires two video clips to create. You can use this TikTok trend to draw the user’s attention to a thought running through your head. In the first segment of this trend, you reveal yourself saying, “I was busy thinking about…” and then you show a picture or video of the question you’ve been thinking about.

Loading Screen in GTA San Andreas

You’ll love this awesome trend that turns your photo into a GTA San Andreas Loading Screen poster, whether you’re a gaming fan or not. All you need is a clip of you pointing at the text and two to four images to turn into GTA Posters.

Shapeshift Filter Look-Alike Trend

The shapeshifter filter, which tells you which celebrity you resemble, has been trending on TikTok. However, this is a trick trend because the audience is unaware that you can select a celebrity, and the app will shapeshift your face to match it.

Runaway Aurora Trend

The Runaway Aurora filter, one of the most popular TikTok trends, allows users to take cinematic silhouettes on this track by Norwegian singer Aurora.